50s Plus Lifestyle

Due to the recent spread of Coronavirus perhaps you find yourself spending a lot of time alone in self-isolation or maybe you have chosen to self-distance yourself by working...

  Keeping a journal can be one of the most powerful tools for working through issues, unburdening your problems and connecting with your inner self. It can give you a...

It’s challenging to enjoy your day if you’re not sleeping well at night. A lack of sleep is damaging to both your physical and mental health. You’re a less-capable...

The Atkins diet is one of the simplest weight loss plans to follow. Although the principles are clearly set out in the books, there are some common misconceptions that...

Are you the parent of a teenager? If you are, you likely already know that many teens want to look their best, at least fashion-wise.   For that reason, many teens keep...

Are you considered to be a plus sized individual? If you are, what do you wear for clothing?   If you are like many other plus-sized individuals, you may respond with...