20.5 C
Sydney
Tuesday, December 11, 2018
Home Health

Health

Health for 50s Plus Lifestyle. We are Australia’s newest website for over 50s. Packed with lifestyle articles, informative features, news, special offers & much more.

Unless you've been living under a rock, you've probably heard about meditation, its different practices, and the various health and mental benefits of meditating. And for good reason. It's been in the news frequently, there are plenty of books,...
Travel broadens your horizons. Extravagant vacations or a little sightseeing squeezed into a business trip can make life more enjoyable and meaningful. You have an opportunity to learn about other cultures and break out of your usual routine as...
Any hospital stay is a challenge for your whole family. Still, with the right preparation you can make it safer and more pleasant.   Here's a three-part plan for making the best of being hospitalised.   Planning and Packing: Choose the right hospital...
Caring for a pet can be good for your physical and mental health. An animal companion can be a loyal friend and a valuable member of your family, plus, pets provide companionship and unconditional love. The bond that develops between...
As we age, there are essential health screenings that should be done at least once a year, if not more often. Prevention and early detection are vital to controlling potentially life-threatening illnesses. It is especially important to become more diligent with...
As we age, there are necessary medical screenings that should be conducted on an annual or semi-annual basis. In order to live a healthy and fulfilling life, it’s crucial to be proactive and check your body to prevent life-threatening illnesses. It’s...
Here are two great tips that will take you to a new level of healthy. #1 Take Your Vitamins Every day you should take a multivitamin and mineral supplement. Eating healthly is essential but we don’t always get everything we need from...
Every now and then, you may ponder the complexities and maybe even some chaos in your life. You might struggle to figure out what's next. Maybe you feel confused at times about which way to go. Have you thought...
For many adults, the most difficult part of meditation is finding a comfortable position. Maybe your legs start to ache or perhaps you shift around frequently. It’s difficult to still your mind when it feels like your body is refusing...
Regardless of your age, you probably want to preserve your mental acuity for the rest of your life. Thanks to research, scientists are getting an increasingly clear picture of the things people can do to ensure their brains keep working...
45FansLike
0FollowersFollow
15FollowersFollow
339FollowersFollow
0SubscribersSubscribe

Weather Forecast

Sydney
broken clouds
20.5 ° C
21 °
20 °
73 %
2.6kmh
75 %
Tue
19 °
Wed
21 °
Thu
23 °
Fri
25 °
Sat
23 °