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Lifestyle for 50s Plus. We are Australia’s newest website for over 50s. Packed with lifestyle articles, informative features, news, special offers & much more.

Superfoods for Seniors If you’re a senior citizen, your body requires additional nutrients than when you were younger, due to different metabolic needs. There are essential superfoods foods that can help seniors feel better and fight diseases at the same time. These...
As a parent, your job is to take care of your children until the day when they can strike out on their own. While they graduate from high school knowing how to read and write, there are other skills...
Do you see yourself as someone who won’t ever retire? You probably know some people who have already retired, but you can’t imagine that you’d ever stop working. As retirement age gets closer, do you identify your own thoughts about...
It's back to school time again! You're probably feeling excited and maybe a little sad that summer is over. But now its time to start thinking about shopping for back to school supplies. Doesn't it seem like just yesterday that your kids were...
Do the clothes really make the person? You may rarely think about it, but what you’re wearing today might have been a direct expression of how you felt when you selected the outfit this morning. Several studies show our mood...
With summer here, most of us are thinking about the sandy beaches, the warm sun and how we're going to look in our swimsuits. Is the thought of other people seeing your thighs or belly a little scary? Well here...
Are you unsure which of your priorities is most important in the New Year? Do you have plenty of dreams for the future, but not many concrete plans?   Check out these 15 resolutions you can make to improve your physical...
  Want to feel happier? Most people do! The good news is there are some simple practices to make you happy, and they don’t cost a cent! And, you can get started as soon as you finish reading this article. Appreciate Appreciating...
Unless you've been living under a rock, you've probably heard about meditation, its different practices, and the various health and mental benefits of meditating. And for good reason. It's been in the news frequently, there are plenty of books,...
start small to think big

Thinking Small to Go Big

Did you know that only eight percent of people reach their goals? That's right! The other 92 percent fail within weeks or months. According to researchers, what differentiates the two comes down to one simple thing: setting specific and...
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