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Monday, April 22, 2019

Lifestyle

Lifestyle for over 50s. We are Australia’s newest website for over 50s. Packed with lifestyle articles, informative features, news, special offers & much more.

  Want to feel happier? Most people do! The good news is there are some simple practices to make you happy, and they don’t cost a cent! And, you can get started as soon as you finish reading this article. Appreciate Appreciating...
Unless you've been living under a rock, you've probably heard about meditation, its different practices, and the various health and mental benefits of meditating. And for good reason. It's been in the news frequently, there are plenty of books,...
start small to think big

Thinking Small to Go Big

Did you know that only eight percent of people reach their goals? That's right! The other 92 percent fail within weeks or months. According to researchers, what differentiates the two comes down to one simple thing: setting specific and...
How to deal with loss

How to Deal with Loss

For most of us, there’s relatively little loss in the beginning of life. Our parents, siblings, and even grandparents are quite young. We don’t have meaningful careers that define us. Our health is good. Eventually though, loss becomes a more...
Are you on track with being able to retire when you want to? It’s so easy to procrastinate about investing money for your retirement – especially if you’re a long ways away from your retirement date. But starting early...
It may sound ironic, but it’s a fact that exercise can be the cure or the cause of stiffness. You may have noticed that for yourself. Maybe you wake up one morning barely able to move after an intense...
Solving clutter in the kitchen gives you more room to work and can free up storage space that you never knew existed. These are detailed tips for getting your kitchen better organised and keeping it that way. Removing Clutter From Your...
Caring for a pet can be good for your physical and mental health. An animal companion can be a loyal friend and a valuable member of your family, plus, pets provide companionship and unconditional love. The bond that develops between...
The most challenging and meaningful part of your meditation practice may begin after you rise up off your cushion. If you take the insights you acquire during meditation and apply them to your daily routines, it can change your life! After...
If you’re using a fitness tracker to help you sleep at night, your device could be what’s keeping you up! While monitoring your sleep can be beneficial, you might become so anxious that it keeps you awake. In fact, the disorder...
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