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Monday, April 22, 2019

Lifestyle

Lifestyle for over 50s. We are Australia’s newest website for over 50s. Packed with lifestyle articles, informative features, news, special offers & much more.

Are you getting enough fluids? Hydration is important for brain health -- particularly as we age. The relationship between hydration and brain health is important — and becomes even more so as we age. A hydrated brain is a healthy brain “That relates to the...
In our modern lives, we are constantly bombarded with information and demands on our attention. Between mobile phones, text messages, email, the internet and constantly checking social media, there is hardly a moment left for self-reflection and uninterrupted relaxation. While...
It’s tax time and the common scam email informing that you’re eligible for a tax refund is doing the rounds again! Scammers have long used the promise of a tax refund to trick people into sharing their personal information or...
As we grow older many of us notice that it can become harder to concentrate on the task at hand. For seniors, life transitions can pose their own set of challenges, preoccupying thoughts with worries, stressors and anxieties. The prospects...
It's all too easy to take your marriage for granted, especially if you've been married for a long time. Here are some ways to spice up your marriage. Ask any happily married couple you know, and they will tell you that “Marriage takes...
  There’s so much to do and fret about, but all that worrying is actually keeping you from doing your job and making you feel more stressed. Stress is a normal reaction to life’s different challenges, including work, but when...
Spending time and having fun with others keeps ageing minds healthier and reduces the risk of developing dementia, according to brain health experts. Seven or more is best On average, older adults have seven people in their social network, defined as...
It can be difficult as a parent to not help out your children when they are in need financially. But when is enough, enough? Baby Boomers are risking their retirement by helping their adult children long term. Due to the fact...
Are you a woman who has a family that includes a romantic partner, spouse, or children?  If you do, your life may be complicated at best. For many women, especially those who are trying to work and raise a...
As they think about retirement one of the first things on many middle-aged Australians shopping list is buying a sports car. Now that the kids have left home and they are empty nesters there is no longer any need...
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