7 ways to find happiness during retirement

Being With Others Is Good For Your Brain

Spending time and having fun with others keeps ageing minds healthier and reduces the risk of developing dementia, according to brain health experts. Seven or more is best On average, older...

Should You Be Helping Your Adult Kids Financially?

It can be difficult as a parent to not help out your children when they are in need financially. But when is enough, enough? Baby Boomers are risking their retirement...

Preparing for Your International Flight

Each year, millions of Australians make the decision to travel out of the country. Many of us travel for personal reasons, while many others travel for business reasons. Whatever...
The Importance of Regular Communication and How to Achieve It

The Importance of Regular Family Communication and How to Achieve It

Are you a woman who has a family that includes a romantic partner, spouse, or children?  If you do, your life may be complicated at best. For many women,...
controlling your hypertension

Controlling High Blood Pressure – Hypertension

For controlling your hypertension, there are two effective yoga exercises that can help lower your blood pressure: Inverted Yoga Inverted yoga reverses the action of gravity on the body. The most profound changes...
buy the sports car of your dreams

The best way to buy the sports car of your dreams

As they think about retirement one of the first things on many middle-aged Australians shopping list is buying a sports car. Now that the kids have left home and...