We’re here to inspire today’s generation of over 50s to get the most from life.
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A Parents Guide to Helping Your Adult Child Find a Job
When your adult child is unemployed, it’s tough on you too. It can be heartrending to watch your son or daughter struggle to find...
Top 5 Health Screenings for Women Over 50
As we age, there are essential health screenings that should be done at least once a year, if not more often.
Prevention and early detection...
MUST READ
How to Keep Your Mind Sharp
Regardless of your age, you probably want to preserve your mental acuity for the rest of your life.
Thanks to research, scientists are getting an...
Say Goodbye to Daytime Drowsiness
It’s natural to feel drowsy occasionally after you stay up late with a sick child or toss and turn because your allergies are bothering...
10 Techniques That Build Confidence and Self-Esteem in Your Children
It has been said that we spend the last 50 years of our lives recovering from the first 18.
Our childhood experiences heavily influence our...
The Surprising Truth About Your Fitness Tracker and Your Sleep
If you’re using a fitness tracker to help you sleep at night, your device could be what’s keeping you up!
While monitoring your sleep can...
Little Changes to Make You Instantly Feel Healthier and More Energetic
What does optimal performance feel like? How do you feel when you're performing 'at your best'?
For many of us, the answer would be a...
See How Easily You Can Repair Your Dull Skin
Skin is in! Having glowing skin is a must. Now if only you could get yours to glow, right?
Dull skin is a common challenge...
Feel Great by Getting Organised and Energised
With a few simple tips, you can gain control over your life and your sanity.
Some of us have a natural knack for keeping our...
A Parent’s Guide to Calming Household Chaos
Considering how much noise, mess, and time pressures kids create, you’d think they thrive on disorder. However, too much chaos can affect their physical...
A Busy Parents Guide to Mindfulness
B eing a parent doubles your reasons for being mindful because living in the moment benefits you and your children. As you increase your...
FOOD
Singles Guide to Dating After a Long Break
If you haven’t dated in a long time, getting back into circulation can seem overwhelming.
Maybe you’ve been in a long-term relationship that recently ended,...
Are You Curious About Meditation?
Unless you've been living under a rock, you've probably heard about meditation, its different practices, and the various health and mental benefits of meditating....
How to Embrace the Single Life
You were in a relationship, perhaps one that you thought would last the rest of your life, but now you’re not. You might be...
FITNESS
Use These Tips to Apply Meditation to Daily Activities
The most challenging and meaningful part of your meditation practice may begin after you rise...
Activities to Share With Aging Parents
As your parents get older, one of the first things that may happen is that...
The Surprising Truth About Your Fitness Tracker and Your Sleep
If you’re using a fitness tracker to help you sleep at night, your device could...
Feel Great by Getting Organised and Energised
With a few simple tips, you can gain control over your life and your sanity.
Some...
Who Else Wants to Travel Without Aches and Pain?
Travel broadens your horizons. Extravagant vacations or a little sightseeing squeezed into a business trip...
Money and Superannuation
Helpful tips and guidance for making the most of your money – specifically tailored for today’s generation of over 50s. Covering everyday finance, planning for retirement, savings and investments – and much more.
LATEST POSTS
Activities to Share With Aging Parents
As your parents get older, one of the first things that may happen is that you may feel an aversion toward changing your views...
3 Effective Strategies for Parenting an ADHD Child
3 Effective Strategies for Parenting an ADHD ChildDoes your child have ADHD? Attention deficit hyperactivity disorder, or ADHD, is a common childhood mental health...
How to Set Your Child Up for Lifetime Success by Helping...
Many people place value on educational success. Whether you feel it’s important to attain socioeconomic status, increase earning power, or simply be more of...