We’re here to inspire today’s generation of over 50s to get the most from life.
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Being With Others Is Good For Your Brain
Spending time and having fun with others keeps ageing minds healthier and reduces the risk of developing dementia, according to brain health experts.
Seven or...
Increase Your Happiness
Want to feel happier? Most people do! The good news is there are some simple practices to make you happy, and they don’t cost...
MUST READ
The Secret to Staying Active at Midlife
A recent study confirms what you may have suspected. Adults tend to become much less active as they reach their midlife years.
We know exercising...
5 Strategies to Help Your Child Succeed in School
Help Your Child Succeed in School
Kids can be a full-time job and all parents want to help their children to succeed in school. But among the seemingly never-ending list of...
How to Stay Organised When the Going Gets Tough
You are normally an organised person with plans and schedules but sometimes life happens. Things occur that weren't expected and suddenly your well-planned life...
Back-to-School: Prepping Your Kids For First Day Of School
Every child loves summer vacation. They're free from schoolwork. They can wake up as late as they want to. And, they are free to...
How To Discover Your True Self
Keeping a journal can be one of the most powerful tools for working through issues, unburdening your problems and connecting with your inner self....
Keep Healthy And Active For A Better You!
Despite a person’s maturing cycle --- escalating age, growing to adulthood, and finally ending the line of growth --- one must always remember not...
Warning – Stay Safe Online At Tax Time
It’s tax time and the common scam email informing that you’re eligible for a tax refund is doing the rounds again!
Scammers have long used...
Can practising mindfulness meditation help you stay focused?
As we grow older many of us notice that it can become harder to concentrate on the task at hand. For seniors, life transitions...
How to Deal with Loss
For most of us, there’s relatively little loss in the beginning of life. Our parents, siblings, and even grandparents are quite young. We don’t...
FOOD
Clothing and Your Emotions: Is There a Connection?
Do the clothes really make the person? You may rarely think about it, but what you’re wearing today might have been a direct expression...
A Busy Parents Guide to Mindfulness
B eing a parent doubles your reasons for being mindful because living in the moment benefits you and your children. As you increase your...
See How Easily You Can Repair Your Dull Skin
Skin is in! Having glowing skin is a must. Now if only you could get yours to glow, right?
Dull skin is a common challenge...
FITNESS
Self-isolation Tips & Advice
Due to the recent spread of Coronavirus perhaps you find yourself spending a lot of...
6 Tips to Save on Back-to-School Supplies
It's back to school time again! You're probably feeling excited and maybe a little sad that summer...
Common mistakes of Atkins dieters
The Atkins diet is one of the simplest weight loss plans to follow. Although the...
Top 5 Health Screenings for Women Over 50
As we age, there are essential health screenings that should be done at least once...
Getting the Beach Body You Deserve
With summer here, most of us are thinking about the sandy beaches, the warm sun...
Money and Superannuation
Helpful tips and guidance for making the most of your money – specifically tailored for today’s generation of over 50s. Covering everyday finance, planning for retirement, savings and investments – and much more.
LATEST POSTS
5 Habits of Happily Married Couples
5 Habits of Happily Married Couples
Most happily married couples aren’t born with a special ability to create harmonious relationships. They are not necessarily people...
Warning – Stay Safe Online At Tax Time
It’s tax time and the common scam email informing that you’re eligible for a tax refund is doing the rounds again!
Scammers have long used...
6 Tips to Save on Back-to-School Supplies
It's back to school time again! You're probably feeling excited and maybe a little sad that summer is over. But now its time to start thinking about...
