We’re here to inspire today’s generation of over 50s to get the most from life.

Get Up Early While getting up early may seem pointless it can provide a really focused way to start your day.

How to Stay Organised When the Going Gets Tough

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You are normally an organised person with plans and schedules but sometimes life happens. Things occur that weren't expected and suddenly your well-planned life...
Say Goodbye to Daytime Drowsiness

Say Goodbye to Daytime Drowsiness

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It’s natural to feel drowsy occasionally after you stay up late with a sick child or toss and turn because your allergies are bothering...

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Increase Your Happiness

Increase Your Happiness

6 Wise Money Moves for Busy Boomers Who Don’t Plan to Retire

6 Wise Money Moves for Baby Boomers Who Don’t Plan to Retire

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Do you see yourself as someone who won’t ever retire? You probably know some people who have already retired, but you can’t imagine that...

Top 5 Causes of Excessive Personal Debt

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Excessive debt is the biggest worry of most people. Financial issues are one of the leading contributors to divorce and suicide. We are provided...
How to Make Friends as an Adult

Make friends as an adult

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When did making friends as an adult become so hard?   Somewhere along the way, we grew up. Life started getting bogged down with responsibilities and...
Self isolation tips

Self-isolation Tips & Advice

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Due to the recent spread of Coronavirus perhaps you find yourself spending a lot of time alone in self-isolation or maybe you have chosen...

A Foolproof Formula for Exercising Stiffness Away

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It may sound ironic, but it’s a fact that exercise can be the cure or the cause of stiffness. You may have noticed that...
How to Modify Your Teens Behavior

How to Modify Your Teens Behaviour

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Struggling to change your teen’s behaviour? You’re not alone. Teenagers can be stubborn and struggle against any attempts to control their behaviour. But teaching...
What parents can do to encourage mindfulness in children

A Busy Parents Guide to Mindfulness

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B eing a parent doubles your reasons for being mindful because living in the moment benefits you and your children. As you increase your...

A Parent’s Guide to Reducing Toy Clutter

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Are you tired of stepping on wooden blocks and plastic action figures lying around your living room floor? Reducing toy clutter is really about...

A Grandparents Guide to Buying Baby Gifts

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When your son or daughter grows up and has a child of their own, it’s a joyous and emotional occasion. It may also make...

FOOD

A Parents Guide for Helping Your Child Deal with Exam Anxiety

A Parents Guide for Helping Your Child Deal with Exam Anxiety

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It’s natural for your child to be nervous before a test, but they may need help if their discomfort is too intense. When a student...
15 Valuable Life Skills to Teach Your Teen

15 Valuable Life Skills to Teach Your Teen

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As a parent, your job is to take care of your children until the day when they can strike out on their own. While...

Top 5 Causes of Excessive Personal Debt

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Excessive debt is the biggest worry of most people. Financial issues are one of the leading contributors to divorce and suicide. We are provided...
Foods That Cause Acid Reflux

Foods to Avoid that Causes Acid Reflux

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Problems in the digestive system should not be neglected. There are different possible digestive system...
Benefits of Being Alone

7 Great Benefits of Being Alone

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Perhaps you find yourself spending a lot of time alone. Do you struggle with how...
Use These Tips to Apply Meditation to Daily Activities

Keep Healthy And Active For A Better You!

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Despite a person’s maturing cycle --- escalating age, growing to adulthood, and finally ending the...
7 ways to find happiness during retirement

Being With Others Is Good For Your Brain

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Spending time and having fun with others keeps ageing minds healthier and reduces the risk...

Say Goodbye to Lonely Saturday Nights

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According to a classic Frank Sinatra song, Saturday night is the loneliest night of the...

Money and Superannuation

Helpful tips and guidance for making the most of your money – specifically tailored for today’s generation of over 50s. Covering everyday finance, planning for retirement, savings and investments – and much more.

Use These Tips to Apply Meditation to Daily Activities

Keep Healthy And Active For A Better You!

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Despite a person’s maturing cycle --- escalating age, growing to adulthood, and finally ending the line of growth --- one must always remember not...
What parents can do to encourage mindfulness in children

A Busy Parents Guide to Mindfulness

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B eing a parent doubles your reasons for being mindful because living in the moment benefits you and your children. As you increase your...
A parent's guide to calming household chaos

A Parent’s Guide to Calming Household Chaos

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Considering how much noise, mess, and time pressures kids create, you’d think they thrive on disorder. However, too much chaos can affect their physical...