We’re here to inspire today’s generation of over 50s to get the most from life.
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Why You Want Cauliflower on Your Menu
Cauliflower often gets a negative rap because it’s associated with broccoli, and most of the time, kids don’t like it. However, cauliflower is low-calorie,...
Activities to Share With Aging Parents
As your parents get older, one of the first things that may happen is that you may feel an aversion toward changing your views...
MUST READ
6 Clever Tips to be More Decisive
Making decisions can be hard work. Studies show that making decisions is quite draining.
There’s a limit to the number of decisions we can comfortably...
5 Strategies to Help Your Child Succeed in School
Help Your Child Succeed in School
Kids can be a full-time job and all parents want to help their children to succeed in school. But among the seemingly never-ending list of...
9 Strategies for Happy Blended Families
9 Strategies for Happy, Blended Families
If you live in a blended household, you almost certainly recognise the dedication and stamina needed for a happy...
How to Keep Your Mind Sharp
Regardless of your age, you probably want to preserve your mental acuity for the rest of your life.
Thanks to research, scientists are getting an...
The 15 Best New Year’s Resolutions for Your Health
Are you unsure which of your priorities is most important in the New Year? Do you have plenty of dreams for the future, but...
How to Embrace the Single Life
You were in a relationship, perhaps one that you thought would last the rest of your life, but now you’re not. You might be...
A Busy Parents Guide to Mindfulness
B eing a parent doubles your reasons for being mindful because living in the moment benefits you and your children. As you increase your...
Stress Less At Work
There’s so much to do and fret about, but all that worrying is actually keeping you from doing your job and making you feel...
Can practising mindfulness meditation help you stay focused?
As we grow older many of us notice that it can become harder to concentrate on the task at hand. For seniors, life transitions...
FOOD
How to Share Caregiving Duties Among Siblings
Tips for sharing the caregiver role with siblings
When you’re caring for an aging parent, you can use all the help your siblings have to...
5 Ways to Get in Shape This Summer
If you're excited about pushing your body to a new level of physical fitness, but you're unsure where to begin, take advantage of the...
Are Pets Good for Your Health?
Caring for a pet can be good for your physical and mental health. An animal companion can be a loyal friend and a valuable...
FITNESS
7 Great Benefits of Being Alone
Perhaps you find yourself spending a lot of time alone. Do you struggle with how...
Getting the Beach Body You Deserve
With summer here, most of us are thinking about the sandy beaches, the warm sun...
The Surprising Truth About Your Fitness Tracker and Your Sleep
If you’re using a fitness tracker to help you sleep at night, your device could...
Singles Guide to Dating After a Long Break
If you haven’t dated in a long time, getting back into circulation can seem overwhelming.
Maybe...
Making The Most Of Retirement Living
When people reach the golden years of their life, some get the feeling of uneasiness,...
Money and Superannuation
Helpful tips and guidance for making the most of your money – specifically tailored for today’s generation of over 50s. Covering everyday finance, planning for retirement, savings and investments – and much more.
LATEST POSTS
A Parent’s Guide to Calming Household Chaos
Considering how much noise, mess, and time pressures kids create, you’d think they thrive on disorder. However, too much chaos can affect their physical...
Are Pets Good for Your Health?
Caring for a pet can be good for your physical and mental health. An animal companion can be a loyal friend and a valuable...
Foods to Avoid that Causes Acid Reflux
Problems in the digestive system should not be neglected. There are different possible digestive system disorders or diseases that are most often neglected by...
