We’re here to inspire today’s generation of over 50s to get the most from life.
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Top 4 Health Screenings for Men Over 50
As we age, there are necessary medical screenings that should be conducted on an annual or semi-annual basis.
In order to live a healthy and...
Thinking Small to Go Big
Did you know that only eight percent of people reach their goals? That's right! The other 92 percent fail within weeks or months. According...
MUST READ
Keep Healthy And Active For A Better You!
Despite a person’s maturing cycle --- escalating age, growing to adulthood, and finally ending the line of growth --- one must always remember not...
The Secret to Staying Active at Midlife
A recent study confirms what you may have suspected. Adults tend to become much less active as they reach their midlife years.
We know exercising...
A Grandparents Guide to Buying Baby Gifts
When your son or daughter grows up and has a child of their own, it’s a joyous and emotional occasion. It may also make...
Hydration Is Key To Good Brain Health
Are you getting enough fluids? Hydration is important for brain health -- particularly as we age.
The relationship between hydration and brain health is important...
A Busy Parents Guide to Mindfulness
B eing a parent doubles your reasons for being mindful because living in the moment benefits you and your children. As you increase your...
Increase Your Happiness
Want to feel happier? Most people do! The good news is there are some simple practices to make you happy, and they don’t cost...
Being With Others Is Good For Your Brain
Spending time and having fun with others keeps ageing minds healthier and reduces the risk of developing dementia, according to brain health experts.
Seven or...
Should You Be Helping Your Adult Kids Financially?
It can be difficult as a parent to not help out your children when they are in need financially. But when is enough, enough?
Baby...
The 15 Best New Year’s Resolutions for Your Health
Are you unsure which of your priorities is most important in the New Year? Do you have plenty of dreams for the future, but...
FOOD
How to Build a Relationship With Kaizen
Are you stuck in the friend zone?
Or worse, are you stuck in a position where the person you are in love with doesn't even...
Tips for Making Friends as an Adult
Who are your best friends?
A recent survey has determined you might not have a lot of close relationships in your life. In fact, the...
12 Tips to Boost Your Childs Self Confidence
The world can be a confusing and challenging place. This is especially true for a child. Children don’t have a lot of control over...
FITNESS
Why You Want Cauliflower on Your Menu
Cauliflower often gets a negative rap because it’s associated with broccoli, and most of the...
Who Else Wants to Travel Without Aches and Pain?
Travel broadens your horizons. Extravagant vacations or a little sightseeing squeezed into a business trip...
What Will You Do When Your Child Says They’re Bored?
You might find it incredible that your child could be bored, considering the amount of activities...
Top 5 Health Screenings for Women Over 50
As we age, there are essential health screenings that should be done at least once...
15 Valuable Life Skills to Teach Your Teen
As a parent, your job is to take care of your children until the day...
Money and Superannuation
Helpful tips and guidance for making the most of your money – specifically tailored for today’s generation of over 50s. Covering everyday finance, planning for retirement, savings and investments – and much more.
LATEST POSTS
7 Great Benefits of Being Alone
Perhaps you find yourself spending a lot of time alone. Do you struggle with how to spend that time?
Although you have plenty of things...
Keep Healthy And Active For A Better You!
Despite a person’s maturing cycle --- escalating age, growing to adulthood, and finally ending the line of growth --- one must always remember not...
How to Share Caregiving Duties Among Siblings
Tips for sharing the caregiver role with siblings
When you’re caring for an aging parent, you can use all the help your siblings have to...