We’re here to inspire today’s generation of over 50s to get the most from life.
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Setting Your Priorities In Life
Change Your Priorities: Change Your Life
Every now and then, you may ponder the complexities and maybe even some chaos in your life. You might...
Solving Clutter in the Kitchen
Solving clutter in the kitchen gives you more room to work and can free up storage space that you never knew existed.
These are detailed...
MUST READ
Being With Others Is Good For Your Brain
Spending time and having fun with others keeps ageing minds healthier and reduces the risk of developing dementia, according to brain health experts.
Seven or...
Alzheimer’s and Dementia Care For Those With Memory Disorders
Alzheimer’s and Dementia Care - For Those With Memory Disorders
An increasing number of people come to a point when they face memory impairment or...
10 Techniques That Build Confidence and Self-Esteem in Your Children
It has been said that we spend the last 50 years of our lives recovering from the first 18.
Our childhood experiences heavily influence our...
How To Discover Your True Self
Keeping a journal can be one of the most powerful tools for working through issues, unburdening your problems and connecting with your inner self....
Newly Single? Top 10 Ways to Help Yourself Move On
Take advantage of your new relationship status by learning from the past and recreating your life.
A breakup or divorce can ultimately be a positive...
How to Build a Relationship With Kaizen
Are you stuck in the friend zone?
Or worse, are you stuck in a position where the person you are in love with doesn't even...
Common mistakes of Atkins dieters
The Atkins diet is one of the simplest weight loss plans to follow. Although the principles are clearly set out in the books, there...
Should You Be Helping Your Adult Kids Financially?
It can be difficult as a parent to not help out your children when they are in need financially. But when is enough, enough?
Baby...
6 Clever Tips to be More Decisive
Making decisions can be hard work. Studies show that making decisions is quite draining.
There’s a limit to the number of decisions we can comfortably...
FOOD
Getting the Beach Body You Deserve
With summer here, most of us are thinking about the sandy beaches, the warm sun and how we're going to look in our swimsuits.
Is...
Top 4 Health Screenings for Men Over 50
As we age, there are necessary medical screenings that should be conducted on an annual or semi-annual basis.
In order to live a healthy and...
Help Your Daughter Develop a Positive Body Image
Young girls get bombarded with media messages that can make it hard for them to feel good about their appearance.
Here are some practical ways...
FITNESS
Top 7 Tips for Stress-Free Family Vacations
Although family vacations can be a little frustrating at times, they’re the source of many...
A Parents Guide to Helping Your Adult Child Find a Job
When your adult child is unemployed, it’s tough on you too. It can be heartrending...
A Parents Guide for Helping Your Child Deal with Exam Anxiety
It’s natural for your child to be nervous before a test, but they may need...
How to Meditate Even if You’re Fidgety and Stiff
For many adults, the most difficult part of meditation is finding a comfortable position. Maybe...
5 Costly Retirement Surprises
Most of us think that retirement is likely to be relatively inexpensive. After all, the...
Money and Superannuation
Helpful tips and guidance for making the most of your money – specifically tailored for today’s generation of over 50s. Covering everyday finance, planning for retirement, savings and investments – and much more.
LATEST POSTS
Little Changes to Make You Instantly Feel Healthier and More Energetic
What does optimal performance feel like? How do you feel when you're performing 'at your best'?
For many of us, the answer would be a...
Back-to-School: Prepping Your Kids For First Day Of School
Every child loves summer vacation. They're free from schoolwork. They can wake up as late as they want to. And, they are free to...
Top 5 Health Screenings for Women Over 50
As we age, there are essential health screenings that should be done at least once a year, if not more often.
Prevention and early detection...
