We’re here to inspire today’s generation of over 50s to get the most from life.
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Solving Clutter in the Kitchen
Solving clutter in the kitchen gives you more room to work and can free up storage space that you never knew existed.
These are detailed...
6 Clever Tips to be More Decisive
Making decisions can be hard work. Studies show that making decisions is quite draining.
There’s a limit to the number of decisions we can comfortably...
MUST READ
Being With Others Is Good For Your Brain
Spending time and having fun with others keeps ageing minds healthier and reduces the risk of developing dementia, according to brain health experts.
Seven or...
Top 5 Health Screenings for Women Over 50
As we age, there are essential health screenings that should be done at least once a year, if not more often.
Prevention and early detection...
9 Summer Activities to Enjoy with Your Children
Each season of the year brings new opportunities to do fun things with your children. During the summertime, remember that there's more to do...
Are You Curious About Meditation?
Unless you've been living under a rock, you've probably heard about meditation, its different practices, and the various health and mental benefits of meditating....
Self-isolation Tips & Advice
Due to the recent spread of Coronavirus perhaps you find yourself spending a lot of time alone in self-isolation or maybe you have chosen...
A Busy Parents Guide to Mindfulness
B eing a parent doubles your reasons for being mindful because living in the moment benefits you and your children. As you increase your...
10 Techniques That Build Confidence and Self-Esteem in Your Children
It has been said that we spend the last 50 years of our lives recovering from the first 18.
Our childhood experiences heavily influence our...
Make friends as an adult
When did making friends as an adult become so hard?
Somewhere along the way, we grew up. Life started getting bogged down with responsibilities and...
Singles Guide to Dating After a Long Break
If you haven’t dated in a long time, getting back into circulation can seem overwhelming.
Maybe you’ve been in a long-term relationship that recently ended,...
FOOD
15 Valuable Life Skills to Teach Your Teen
As a parent, your job is to take care of your children until the day when they can strike out on their own. While...
Tips for Making Friends as an Adult
Who are your best friends?
A recent survey has determined you might not have a lot of close relationships in your life. In fact, the...
Are Your Adult Children Harming Your Retirement Plans?
Supporting your children during your 50’s, 60’s, or even 70’s can have a negative impact on your ability to retire or to enjoy your...
FITNESS
Stress Less At Work
There’s so much to do and fret about, but all that worrying is actually keeping...
5 Ways to Get in Shape This Summer
If you're excited about pushing your body to a new level of physical fitness, but...
Setting Your Priorities In Life
Change Your Priorities: Change Your Life
Every now and then, you may ponder the complexities and...
Foods to Avoid that Causes Acid Reflux
Problems in the digestive system should not be neglected. There are different possible digestive system...
Why You Want Cauliflower on Your Menu
Cauliflower often gets a negative rap because it’s associated with broccoli, and most of the...
Money and Superannuation
Helpful tips and guidance for making the most of your money – specifically tailored for today’s generation of over 50s. Covering everyday finance, planning for retirement, savings and investments – and much more.
LATEST POSTS
The Secret to Staying Active at Midlife
A recent study confirms what you may have suspected. Adults tend to become much less active as they reach their midlife years.
We know exercising...
8 Tips for Your Next Home Improvement Project
Whether you’re tackling a home updating project yourself or hiring a professional team, before heading off to your local Bunnings hardware store having a...
Clothing and Your Emotions: Is There a Connection?
Do the clothes really make the person? You may rarely think about it, but what you’re wearing today might have been a direct expression...
