We’re here to inspire today’s generation of over 50s to get the most from life.

10 Ways to Spice Up Your Marriage

How To Spice Up Your Marriage

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It's all too easy to take your marriage for granted, especially if you've been married for a long time. Here are some ways to...

Can Music Lessons Benefit The Ageing Brain?

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Several research studies have recently shown that music lessons in childhood improves cognitive skills in children but can it also boost brain power later...

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Say Goodbye to Daytime Drowsiness

Say Goodbye to Daytime Drowsiness

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It’s natural to feel drowsy occasionally after you stay up late with a sick child or toss and turn because your allergies are bothering...
5 Strategies to Help Your Child Succeed in School

5 Strategies to Help Your Child Succeed in School

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Help Your Child Succeed in School Kids can be a full-time job and all parents want to help their children to succeed in school. But among the seemingly never-ending list of...
5 Ways to Get in Shape This Summer

5 Ways to Get in Shape This Summer

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If you're excited about pushing your body to a new level of physical fitness, but you're unsure where to begin, take advantage of the...
Avoiding Power Struggles with your Teen

Parents Guide to Avoiding Power Struggles with your Teen

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Both you and your child win when you avoid a power struggle with your teen. While it’s natural for your child to challenge your...

4 Ideas for the Ultimate Relaxing Vacation

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Do you go on vacation planning to rest and refresh, only to return home feeling just as worn out as you did before you...

Should You Be Helping Your Adult Kids Financially?

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It can be difficult as a parent to not help out your children when they are in need financially. But when is enough, enough? Baby...
Self isolation tips

Self-isolation Tips & Advice

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Due to the recent spread of Coronavirus perhaps you find yourself spending a lot of time alone in self-isolation or maybe you have chosen...
How to get swimsuit ready

Getting the Beach Body You Deserve

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With summer here, most of us are thinking about the sandy beaches, the warm sun and how we're going to look in our swimsuits. Is...

3 Effective Strategies for Parenting an ADHD Child

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3 Effective Strategies for Parenting an ADHD ChildDoes your child have ADHD? Attention deficit hyperactivity disorder, or ADHD, is a common childhood mental health...

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Avoiding Power Struggles with your Teen

Parents Guide to Avoiding Power Struggles with your Teen

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Both you and your child win when you avoid a power struggle with your teen. While it’s natural for your child to challenge your...
Travel without aches and pains

Who Else Wants to Travel Without Aches and Pain?

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Travel broadens your horizons. Extravagant vacations or a little sightseeing squeezed into a business trip can make life more enjoyable and meaningful. You have...
mindfulness makes you calm, clear and focused

Can practising mindfulness meditation help you stay focused?

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As we grow older many of us notice that it can become harder to concentrate on the task at hand. For seniors, life transitions...
Create a Mission Statement for Your Life

Create a Mission Statement for Your Life

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What is your purpose? If you’re like most people, you have no idea how to...
excercise-and-the-brain

Exercise And The Brain

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How to keep your mind sharp as you age What are the best ways to keep...
Tips for Making Friends as an Adult

Tips for Making Friends as an Adult

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Who are your best friends?   A recent survey has determined you might not have a lot...
Self isolation tips

Self-isolation Tips & Advice

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Due to the recent spread of Coronavirus perhaps you find yourself spending a lot of...
How to Make Friends as an Adult

Make friends as an adult

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When did making friends as an adult become so hard?   Somewhere along the way, we grew...

Money and Superannuation

Helpful tips and guidance for making the most of your money – specifically tailored for today’s generation of over 50s. Covering everyday finance, planning for retirement, savings and investments – and much more.

Teenager and the Latest Fashion Trends

Dealing with Your Teenager and the Latest Fashion Trends

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Are you the parent of a teenager? If you are, you likely already know that many teens want to look their best, at least fashion-wise.   For...

A Parents Guide to Helping Your Adult Child Find a Job

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When your adult child is unemployed, it’s tough on you too. It can be heartrending to watch your son or daughter struggle to find...

Surviving Your Relatives During the Holiday Season

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You’ve seen all the cute holiday movies where everyone gets together and treats everyone with love and respect. Your family get-togethers might not have...