excercise-and-the-brain

Exercise And The Brain

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How to keep your mind sharp as you age What are the best ways to keep your mind in shape? Take a walk. Ride a...
7 ways to find happiness during retirement

Being With Others Is Good For Your Brain

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Spending time and having fun with others keeps ageing minds healthier and reduces the risk of developing dementia, according to brain health experts. Seven or...

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