Solo Travel Made Easy
Traveling solo can be a great adventure. If you travel alone, you’ll get to know yourself better and follow your own schedule.
If you’ve been...
Plus Size Fashion: Is There Really Such a Thing?
Are you considered to be a plus sized individual? If you are, what do you wear for clothing?
If you are like many other plus-sized...
Are You Curious About Meditation?
Unless you've been living under a rock, you've probably heard about meditation, its different practices, and the various health and mental benefits of meditating....
Why You Want Cauliflower on Your Menu
Cauliflower often gets a negative rap because it’s associated with broccoli, and most of the time, kids don’t like it. However, cauliflower is low-calorie,...
Essential Superfoods for Senior Citizens
Superfoods for Seniors
If you’re a senior citizen, your body requires additional nutrients than when you were younger, due to different metabolic needs.
There are essential...
4 Ideas for the Ultimate Relaxing Vacation
Do you go on vacation planning to rest and refresh, only to return home feeling just as worn out as you did before you...
11 Ways to Enjoy a Better Nights Sleep
It’s challenging to enjoy your day if you’re not sleeping well at night. A lack of sleep is damaging to both your physical and...
Who Else Wants to Travel Without Aches and Pain?
Travel broadens your horizons. Extravagant vacations or a little sightseeing squeezed into a business trip can make life more enjoyable and meaningful. You have...
How to Keep Your Mind Sharp
Regardless of your age, you probably want to preserve your mental acuity for the rest of your life.
Thanks to research, scientists are getting an...
A walk in the park is good for your brain.
In our modern lives, we are constantly bombarded with information and demands on our attention. Between mobile phones, text messages, email, the internet and...
